Functional Soft Tissue Release (FSTR) is an advanced, hands-on manual therapy technique used to assess and treat tight, injured, or restricted muscles, tendons, and fascia. It combines movement and manual pressure to break down adhesions and restore proper soft tissue function.
At Levan Physical Therapy, FSTR is applied as part of a customized treatment plan to help relieve pain, restore flexibility, and improve muscle coordination. It is highly effective for both acute injuries and chronic musculoskeletal conditions.
This technique is designed to:
FSTR is commonly used to treat:
Chronic back, shoulder, or neck pain
Postural imbalances
Repetitive strain injuries (e.g., tennis elbow, carpal tunnel)
Tendonitis and tendonosis
Sports-related muscle tightness
Scar tissue or fascial restrictions
General muscle soreness or stiffness
At Levan Physical Therapy, we ensure FSTR is delivered safely and effectively through these steps:
Assessment of movement limitations and muscular tension
Application of manual pressure to specific soft tissue areas
Active or passive patient movement to release restrictions
Integration with stretching or strengthening exercises to support lasting results
FSTR sessions are tailored to the patient’s tolerance, injury history, and treatment goals. It can be combined with other therapies like cupping, dry needling, or therapeutic exercise.
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✔️ Performed by certified physical therapists with advanced manual therapy training
✔️ Customized to your body’s specific needs and conditions
✔️ Safe, evidence-based technique that complements rehab and recovery
✔️ Ideal for athletes, chronic pain sufferers, and post-injury rehabilitation
FSTR is not just about pain relief — it’s about restoring proper movement and preventing future injuries. If you’re experiencing restricted mobility or muscle tightness, we’re here to help.
🎯 Book a consultation with Levan Physical Therapy today and experience the benefits of Functional Soft Tissue Release.
At Levan Physical Therapy, we are committed to helping you move better, feel stronger, and live pain-free.
Located in Livonia, we deliver exceptional, individualized care that blends advanced physical therapy techniques with holistic wellness solutions tailored to your lifestyle.
Our comprehensive services include physical therapy, pre- and post-surgical rehabilitation, pain management, injury prevention, posture correction, personal training, and mobility restoration. Whether you’re an athlete aiming to optimize performance or someone recovering from surgery or chronic pain, we design evidence-based treatment plans that meet your unique goals.
FSTR is a manual therapy technique that applies controlled pressure to soft tissues while guiding you through specific movements to release restrictions and restore function.
Unlike traditional massage, FSTR is movement-based and highly targeted. It addresses not just muscle tightness, but how your muscles work during movement, leading to deeper, longer-lasting results.
You may experience mild discomfort during the release of tight tissues, but most patients describe it as a "good hurt" and feel relief immediately after.
This depends on your condition, but many patients experience improvement within 3–6 sessions. Your therapist will tailor a plan to your needs.
Absolutely. FSTR improves mobility, corrects imbalances, and reduces the risk of injury—key factors for optimal athletic performance.
Levan Physical therapy 15132 Levan Road Livonia, MI 48154